Refreshing the Wanderlust: Dealing with Travel Nurse Burnout

It’s that time again. Another contract is signed. You’re saying goodbye to new friends
and leaving to go off on your next adventure in travel nursing.

Sure, it’s awesome! I am currently on my 5th travel assignment , and I’ve had my share of great times. But, I also know how physically and emotionally taxing travel nursing can be. Frequent travel is tough on anyone, but the constant changing work environment can eventually wear out even the strongest travel nurse.

But there’s good news! There are ways to prevent your wanderlust from running cold. Here are a few.

Get some rest! It’s grueling to start a new assignment, especially during the first 1-2 weeks. New time zones can be a beast! Catch up on as must rest as you can while adjusting to your new surroundings.

Evaluate your goals. What are your reasons for travel nursing? Do you want more experience? Do you want to see new places? Do you want to enhance your resume? If you notice your excitement about travel nursing starting to wane, reevaluate your reasons for traveling. It may be time to change courses, and that’s okay.

Try a new activity! Look for new and fun things to do while on your assignment. It could be just the thing to re-energize your travel nurse experience.

Stay stress and drama free. One of the great benefits of working as a travel nurse is the ability to remain un-involved in hospital drama.  Is there strife between staff and management? It’s unfortunate, but not necessarily a concern of the traveler. You’re there to help, so you have to stay balanced. Of course there are situations that may stress you out, (frequent floating, various patient populations, etc.) and if it ever gets to be more than you can handle, talk to your recruiter.  Also keep in mind that if your assignment is not enjoyable, it is temporary.  Learn what you can from the experience and move on to the next adventure.

Happy stress-free, energy-filled traveling! Feel free to ask questions or leave a comment.